It’s time to rewrite your story…
Make Peace With Food & Your Body
Call a truce on the war with yourself and dieting. Find freedom and live into your body’s natural wisdom and intuition.
Redefine Your “Good” Girl Identity
Break free from people pleasing and perfectionism. Get crystal clear on your values and beliefs and live a life aligned with your inner truth.
Hi, I’m Jeannine…
I help women ditch the diet mentality and heal their relationship with food and body image.
I also help women live their most authentic and confident lives by overcoming the “Good Girl” syndrome: consumed by perfectionism and people pleasing.
My signature programs provide a step-by-step system to end the struggle and experience an entirely new way of living.
You deserve to live a life of freedom and joy!
Work With Me
"Redefine Your Good Girl”
We’ll work one-on-one to dismantle your outdated beliefs about what a “good” girl “should” be, or not be, doing. It’s time to put an end to “should-ing” all over yourself and practice tuning into your intuition and drowning out the outside, unrealistic pressures of society. We will focus on progress, not perfection, and help you rewrite your own narrative of all the things a “good” girl can be.
"Food Freedom & Body Confidence”
This one-on-one customized coaching program will help you end the war with yourself and dieting for good. Replace harmful beliefs with compassionate curiosity, and learn to honor and trust your body’s wisdom. Personalized support and accountability ensure success like you’ve never experienced!
Client Experience
“Before coaching with Jeannine, I struggled with how much life changed….. I let the current situation (pandemic) define who I was. I felt stuck and tired. Then Jeannine taught me that through small, actionable steps and the right tools, I could make changes that I could follow through with. I’ve learned about the significance of breathing and relaxing; envisioning the next best version of me, and how can I get there; and trying to realize that if I do not have control over something, then I should try to refocus my energy elsewhere and try not to stress over it. Jeannine provided me with the tools to accomplish these goals. She is compassionate and inspiring. She helped me reconnect with the better version of me.”
- Kristen M., 90 Day Total Transformation Program
Curious how health and life coaching can change your life?
Want to learn how to be an intuitive eater?
Drop your email below so I can share!